Pregnancy Nutrition Program
First Trimester
One of the best gifts you can give your unborn baby is an environment to grow and thrive in with excellent nutrition. Learn what you need during pregnancy, how to get it all while honoring your cravings. (Navigate emotional eating).
→ Includes anti-nausea tips
→ Includes our most helpful things resource list
Second Trimester
Yay! You’re in your second trimester. This is the most comfortable time of pregnancy for most mamas. It’s also the time when you really begin to grow and require more calories. Your baby is developing fast! Let us guide you through getting the much needed nutrients during this stage.
→ Includes most needed foods cheat sheet
Third Trimester
You’re in the final stretch! Sleep and digestion may be getting a bit more challenging at this point. Let us make it as easy as possible for you. We will answer you burning questions and share my heartburn stopper tips!
→ Includes breastfeeding prep